Please click on the badges below to view the skills list.
Sharks 1

- 1. Perform a shout and signal rescue to a weak swimmer, 5 metres away
- 2. Enter the water with a slide-in entry, swim 10 metres in a T-shirt, tread water for 30 seconds, remove T-shirt, and climb out
- 3. Swim 5 metres of a recognised front stroke, perform a head-first surface dive and swim 5 metres underwater
- 4. Swim 5 metres of a recognised front stroke, perform a feet-first surface dive, tuck, and swim 5 metres underwater
- 5. Swim 50 metres of a recognised front stroke. Learner’s first choice
- 6. Swim 50 metres of back crawl
- 7. Swim 25 metres of a recognised front stroke. Learner’s second choice
- 8. Swim 25 metres of Old English backstroke
- 9. Swim 25 metres of front crawl, demonstrating bilateral breathing
- 10. Perform a kneeling dive, depth of water permitting. If in shallow water, perform underwater push and glide for 5 metres