Squad

The Squad is open to competitors aged 11 and over who can swim competently and want to take the next step. We develop their stroke technique, have a greater emphasis on coaching and refining skills, with a focus on building speed, stamina while maintaining the enjoyment of swimming. You choose how many sessions you want to do per week, not us. The squad is an opportunity for children to experience the competitive side of swimming with fitness and fun in mind, We also include lifesaving skills and FREE healthy eating education within the sessions. Our aim is for all children to enjoy the experience, gain knowledge and build fitness.