Please click on the badges below to view the skills list.
Angelfish 1

- 1. Be rescued by a reaching aid
- 2. Perform a straddle entry and tread water for 30 seconds. If the water is too shallow, substitute step entry and support scull for 30 seconds.
- 3. Push and glide into a forward somersault
- 4. Scull head first for 5 metres and feet first for 5 metres
- 5. Swim 15 metres of a recognised front stroke with correct breathing. Learner’s first choice
- 6. Swim 10 metres of front stroke with correct breathing. Learner’s second choice
- 7. Swim 20 metres of back crawl
- 8. Swim 10 metres on the front, using dolphin leg kick, without aids
- 9. Start in a crouch position in the water, spring up before gliding to bottom of pool, then glide to surface
- 10. Swim 5 metres of lifesaving backstroke without aids