Please click on the badges below to view the skills list.
Goldfish 1

- 1. Answer 2 water safety questions
- 2. Enter the water with a step or jump entry, tread water for 5 seconds, swim to poolside
- 3. Push and glide, and hold the streamlined position for 5 seconds
- 4. Push and glide, or swim to the bottom of the pool, to retrieve an object
- 5. Swim 5 metres on front, roll over and swim 5 metres on back
- 6. Perform dolphin leg kick on the front or back for 5 metres
- 7. Scull head first for 2 metres
- 8. Scull feet first, using a woggle for support
- 9. Show rhythmical breathing in front crawl for 10 metres, using a woggle or float
- 10. Swim a recognisable breaststroke for 5 metres